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Cajun Spice Bean Quesadilla

Cajun Spiced Bean Quesadilla

A tasty Cajun spiced quesadilla with peppers and beans
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Prep Time 3 minutes
Cook Time 8 minutes
Total Time 11 minutes
Servings: 1 person
Course: dinner, lunch, Snack, supper
Cuisine: cheese toastie, Mexican, quesadilla
Calories: 300
Ingredients Equipment Method Video

Ingredients
  

  • 2 tbsp Baked Beans you could just as easily use black beans
  • 1 tsp Cajun spice mixture
  • 1/4 Red bell pepper
  • 1/4 Yellow bell pepper
  • 30 grams Cheddar cheese

Equipment

  • Toasted sandwich maker

Method
 

  1. Mix the beans, cajun spice and peppers together in a bowl
  2. Lay out the tortilla
  3. Add half the cheese to the middle of the tortilla
  4. Add the Cajun bean mix on top of the cheese
  5. Add the remaining half of the cheese
  6. Fold half the tortilla over the mixture and the other half of the tortilla to create a semi circle packed with the cheese and cajun bean mix
  7. Place is a toasted sandwich maker and cook for 8 minutes

Video