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Egg, tomato and onion breakfast toastie

06/14/2020 by Toastie Chef

Egg-tomato-onion-breakfast-toastie
Egg, tomato and onion breakfast toastie

This egg, tomato and onion toasted sandwich recipe is a simple and tasty way to start the day and keep you full until lunch.

30 Second Recipe Video

30 second video showing you how to make this toastie

Ingredients

Use the following ingredients to make this toasted sandwich:

  • 2 slices of toast
  • 1 egg
  • 1 tomato
  • 1 salad onion (spring onion)
  • Generous pinch of salt and pepper
  • 1 tsp of mayonnaise

Method

Follow this method to enjoy this simple breakfast toasted sandwich:

  1. slice the tomato and season with the salt and pepper
  2. Finely chop the salad onion
  3. Warm a small frying pan on a medium heat and add a small drop of oil
  4. Beat the egg is a cup and then add to the frying pan – cook the omelette to your liking, I like it to still be a bit runny on top
  5. Build the sandwich as shown
  6. Slice in a diagonal and enjoy with a cup of tea or coffee
Sliced-tomato-and-onion
Slice the tomato and onion then season the tomato slices well

How to build the egg, tomato and onion toasted sandwich

Step-1
Step 1 – Add the omelette to the toast
Step 2
Step 2 – add the mayonnaise
Step 3
Step 3 – add the tomato and onion

Place the remaining piece of toast on top and then cut on the diagonal.

Variations

You can adapt this recipe easily with the following variations:

  • Throw the onions and tomato in with the egg
  • For protein hit add mushrooms to the omelette

Equipment

The following equipment is used in this recipe:

  • Toaster
  • Small non-stick frying pan
  • Silicon spatula

Not sure which toasted sandwich maker is right for you? Check out our guide to help you make up your mind.

Recipe Card

Egg-tomato-onion-breakfast-toastie

Egg, tomato and onion breakfast toasted sandwich

A simple egg, tomato and onion breakfast toastie that can be ready in under 10 minutes and full you up until lunchtime.
Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Course Breakfast
Servings 1 person
Calories 265 kcal

Equipment

  • toaster
  • Small non-stick frying pan
  • Silicone spatula

Ingredients
  

  • 2 slices toast Pick your favorite bread
  • 1 tomato
  • 1 salad onion Also known as a spring onion
  • 1 tsp mayonnaise
  • Generous pinch of salt and pepper

Instructions
 

  • Put the frying pan on a medium-high heat and add a splash of oil or butter
  • Beat the egg and add to the pan and cook to your liking, folding the edges in slightly with the spatula as it cooks (this is so it fits nicely in the sandwich)
    Plain 1 egg omelette
  • Slice the tomato and onion
  • Season the tomato with the salt and pepper
    Sliced-tomato-and-onion
  • Build the sandwich starting with the omelette
    Step-1
  • Then add the mayonnaise
    Step 2
  • Then the tomato and onion
    Step 3
  • Slice on the diagonal and enjoy
    Egg-tomato-onion-breakfast-toastie

Video

Keyword breakfast, toasted sandwich, toastie

Give it a go

Give it a go one morning, or anytime, and let us know what you think in the comments below or via the toastie club.

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Previous Post: « Cheese, Tomato and Onion Toastie
Next Post: Peanut butter and banana toasted wrap »

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Hi, I’m Carl, your Toastie Chef who develops all the toasted sandwich recipes you will find on this site. More...

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